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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

How to increase height (without any supplements)

Do you want to increase height? You need not try supplements and try certain natural tricks to be taller than your original height.

Height is largely determined by genetics, but several natural methods can help maximize growth potential, especially during adolescence. Even after growth plates close, good posture, stretching, and a healthy lifestyle can improve height appearance.

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