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GoodToKnow
GoodToKnow
Lifestyle
Stephanie Lowe

How to explain the mental load to your partner - We ask three experts and define six tips to try today (#4 might be your game changer)

WoMAN IN DRESSING FOWN HOLDING GLASSES LOADING DISHWASHER.

If you ever wonder how to explain the mental load to your other half, you’re not alone. Parenting is hard enough as it is without the heaviness of the mental load affecting your health.

Parenting comes with lots of surprises along the way, such as going through - and understanding - matrescence, kinkeeping, and how much you hate playing with your kid (but you do it anyway) not to mention what new mums go through as they deal with their new body post pregnancy (regardless of whether you're plus size and pregnant or straight sized and pregnant). It can sometimes feel all-consuming, and then there's the mental load...

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