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The Guardian - UK
The Guardian - UK
Lifestyle
Felicity Cloake

How to cook the perfect Jamaican rundown – recipe

Felicity Cloake's Jamaican mackerel rundown  on a plate with a plate of bananas next to it.
Felicity Cloake’s perfect Jamaican mackerel rundown. Photograph: Robert Billington/The Guardian. Food styling: Loïc Parisot.

Such is the mystery surrounding this curiously named breakfast favourite that Caribbean chef Riaz Phillips claims that, were he visited by a culinary genie offering to grant three foodie wishes, he’d use one to “ask the lineage and origin of Caribbean rundown”. Citing a dictionary of Jamaican English that describes it as “a kind of sauce made by boiling coconut down til it becomes like custard”, Phillips’ book West Winds suggests an intriguing link with the similarly rich and coconut-based Indonesian rendang, while food writer Melissa Thompson notes parallels with the pepper pots made by Jamaica’s indigenous population.

Whatever the truth, rundown, of Jamaican origins but popular on other islands and in parts of Latin America, too, is beloved – “a rich and textured meal that is most often enjoyed on Sundays, when there is ample time to prepare it, as well as time to leisurely imbibe and digest,” as chefs Michelle and Suzanne Rousseau explain, while for Levi Roots it’s simply a classic. And if all that feels like too much of an effort first thing in the morning, be reassured by Phillips that, when it comes to rundown, “many people (including myself) have decided that being limited to the morning just isn’t long enough”.

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