When you're in downward dog with your face near the ground, you realize how important it is to learn how to clean a yoga mat. Aside from the griminess, a clean mat also offers more grip and support, so it can affect your practice too.
Keeping your best yoga mat clean may seem like an epic task when you find yourself sweating on it most days. You may feel like the only way to keep it as pristine as possible is to use harsh chemicals, but is this the right approach?
