CrossFit may have its detractors, but most agree that the training top CrossFit athletes subject themselves to is among the most demanding fitness regimens in the world. These athletes train for the CrossFit Games, an annual test designed to find the fittest man and woman on earth.
The Games have certain recurring movements, such as burpees, double-unders, pull-ups, snatches and clean and jerks, as well as running and spells on cardio machines.
