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The Conversation
The Conversation
Frederic Gachon, Associate Professor, Physiology of Circadian Rhythms, Institute for Molecular Bioscience, The University of Queensland

How light tells you when to sleep, focus and poo

United States Mental Health Nestlé the National Health and Medical Research Council
nymphoenix/Shutterstock

This is the next article in our ‘Light and health’ series, where we look at how light affects our physical and mental health in sometimes surprising ways. Read other articles in the series here.

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