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Autosport

Sport

How do F1 drivers deal with jet lag during the season?

F1 Carlos Sainz Max Verstappen Nico Rosberg Motorsport George Russell Lewis Hamilton Mark Sutton MercedesAMG Motorsport Images

F1 is a truly global motorsport championship, as a season typically covers five continents within a 10-month period.

This means the paddock is constantly on the move and F1 drivers need to get comfortable with a new time zone at short notice.

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