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Natalie Day, Postdoctoral research fellow, Early Start, University of Wollongong

How can you help your child learn to self-regulate?

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Allan Mas/ Pexels , CC BY

Throughout our lives, we need to be able to manage our thoughts and behaviour. We need to do this to reach various goals and to get along with others – even if other distractions and impulses get in the way.

This is our ability to self-regulate, and it starts to develop between the ages of three and five.

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