Asking for a pay rise at work can be terrifying. Now, with the cost of living crisis only deepening and inflation rising to a 40-year high of 9%, getting some extra cash out of your boss has never been more important.
But wanting a pay rise and successfully getting one are two very different things.
To help, the Mirror has spoken to a range of experts from across the industry, from recruitment specialists to FBI negotiators, to work out the best tips for getting those extra pounds in your paycheck.