
If you take to one of the best treadmills or the great outdoors for your cardio fix, would power walking or hiking burn more calories? We explored which you should consider adding to your exercise routine this year if your goal is to lose weight, burn calories and boost your metabolism. Here’s what we found.

Here on the Tom's Guide fitness desk, we're all about making 2024 your healthiest, and happiest year yet! To kick things off with a bang, we'll be bringing you a month of motivational content to help you Get Fit with Tom's Guide.