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Wales Online
Wales Online
National
Charlotte Smith

Hidden meanings behind common dreams explained by sleep expert

Dreams are mysterious and analysing them to find out their meaning can be confusing. One of the most popular theories as to why people dream is that the brain is trying to sort through the events of the day while other theories state that dreams can serve as a rehearsal of future events.

Sleep experts from BedKingdom have researched some of the most common dreams and their hidden meanings. A spokesperson said: “Dreams can be linked to events that have happened or are currently happening in our lives. Remembering dreams can be difficult.

"Studies show that people forget 80-90 per cent of their dreams and some people can’t remember anything. Writing dreams down as soon as you wake up can help you to remember and then you can try and interpret the meanings.

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