
You’ve done the bedtime routine. The lights are dim, the stuffed animals are tucked in, and the bedtime stories are finished. So why is your child still wide awake? If you’re wondering why sleep just won’t come easily, you’re not alone. The truth is, there are several hidden reasons your children aren’t able to sleep at night, and understanding them can be the key to giving your entire household more peaceful evenings—and better mornings.