If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a few healthy ready meals in the freezer can really help keep your resolution. “January is a time for fresh starts,” Lily Simpson, founder of the London-based meal delivery service Detox Kitchen, says. The brand – which is loved by Gwyneth Paltrow – has long been offering nutritionist-designed healthy meals to its clients, but this year is offering a big “Ultimate Reset” programme. “From gut health to skin glow, sleep to movement, this programme is about more than resolutions — it’s about transformation,” she adds.
But whether you do a big reset, or just want something in the freezer for when you’re home late and know the other option is reaching for a takeaway, we’ve taste-tested the best healthy ready meals available to keep your January healthy eating plans on track. As the transformation coach Rachael Sacerdoti says: “Healthy eating can be easy, delicious, and accessible to all, no matter how hectic life gets.” Especially if you have one of these at the ready…
