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Evening Standard

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Seren Morris

Headspace releases Star Wars mindfulness content for May the 4th

Headspace Lucasfilm Yoda

Headspace has released breathing exercises led by beloved characters like Yoda.
(Picture: Headspace/Lucasfilm)

Headspace has teamed up with Lucasfilm to create mindfulness content for Star Wars fans, to help them focus like a Jedi–and get a good night’s sleep.

The meditation app has launched breathing exercises and sleepcasts based on the space-opera phenomenon in honour of May the 4th, which is known by fans around the world as Star Wars Day.

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