The Hollywood actress looks strong and healthy as she heads towards her 60th year, and she’s been sharing some insights into how she looks and feels, so good right now. The star has previously talked about how perimenopause and its symptoms blindsided her somewhat in her early 50s, as she knew little about it or where to go for support.
This has changed over the last few years, and Halle has adapted her whole lifestyle to help her live healthily for as long as possible. Speaking recently on the Run Through with Vogue podcast, she says: “I’ve upped my meditation, I’ve changed the way I eat. I used to be very keto. I didn’t have carbs, no pasta, no rice. I’ve realised that down this path of life, I need some carbs."
