Seeing more hair than usual on your pillow, in your comb, or around the shower drain can be worrying, especially when you’re not sure why it’s happening. A little hair shedding every day is completely normal, but if you have started noticing a sudden increase or ongoing hair fall, it’s natural to wonder what has changed. From stress and diet to hormonal shifts and everyday habits, there can be several reasons behind it. Understanding why your hair may be falling out can help you pay attention to what your body and hair are trying to tell you, rather than simply treating the problem on the surface.
