When it comes to our hair, there's so much conflicting advice out there about the best ways to take care of it to ensure it's happy, healthy, and growing nice and long.
We're frequently told not to use too much heat on our hair in the form of hair dryers, straighteners and curlers and also warned that having a hair washing routine, or washing too frequently can also be damaging, stripping natural oils from the hair.
However, an expert has claimed this is a major hair myth that she wants to 'bust' here and now.