Haim's Alana now has to stretch before every concert because her joints are starting to ache now she's in her 30s.
The American rock band - comprised of sisters Alana Haim, Este Haim and Danielle Haim - have built a reputation as a ferocious live band and Alana, 33, has now revealed that her pre-gig ritual has had to change from when they started out as teenagers because she has to limber up to ensure she isn't in pain after coming off stage.