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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Green tea vs Black tea: Which one is healthier?

Caffeine

Tea, a beverage cherished worldwide for its diverse flavors and soothing properties, comes in various forms, with green tea and black tea being two of the most popular choices. Beyond their distinct tastes, these teas boast unique health benefits, leaving many wondering which brew reigns supreme in the realm of health. Let’s unravel the health attributes of each to help you make an informed choice.

Health benefits of green tea

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