The past week has seen a taster of the wet, grey, colder weather that typically dominates autumn and winter in the UK. But if you're feeling glum about the impending months, this weekend has provided one (metaphorical) bright spot: the clocks have gone back.
This equates to an extra hour in bed and, for a while at least, lighter mornings. But even with that delicious additional 60 minutes of sleep on the best mattress for your needs, you may have found that you woke up tired on Sunday morning.
