Gogglebox alum Scarlett Moffatt decided to open up about her recent experiences with anxiety, as she took to Instagram for a candid conversation with her followers.
Taking to her Instagram story, the Samaritans ambassador shared a short message against a blank background.
Scarlett, 31, wrote: "Had a really bad day yesterday with anxiety. Just remember everybody just because you feel rubbish one day doesn't mean tomorrow or the next day has to be the same.