Trying to get to sleep during the summer months can be tricky, with warm weather making it difficult to drift off.
The issue is particularly frustrating in most homes across Scotland and the rest of the UK as properties are not built for high temperatures, lacking the likes of fans and air conditioning.
It means that many of us have been trying out different things as we desperately try to get some shut eye during the humid conditions we have been experiencing recently. However, there is another thing you can try to help you keep cool in bed, with the clever hack costing just £1.
