When it comes to looking after yourself, nothing hits quite like a day at the Spa, but as we don't always have the time or funds to enjoy such luxuries, there are simple things you can do at home.
Be caught up with Hélène Lynch, Assistant Spa Therapy Manager at the Galgorm, Ballymena, to pick her brains on her top beauty tips, what her day entails, and why her job is so important to her.
Hailing from France originally, Hélène studied at Université de Strasbourg before moving to Belfast where she completed a Master’s degree in English Literature. She previously worked at The MAC, before she decided to follow her passion for working in the beauty industry.