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Fortune
Fortune
Orianna Rosa Royle

Front-loading your work could reduce burnout and "Sunday Scaries"

Woman fist pumping in front of laptop (Credit: Sean Anthony Eddy—Getty Images)

Remember the trend “bare minimum Mondays”? Just last month, TikTokers were touting the self-care hack as the solution to “Sunday Scaries” and a way of reducing stress.

Unsurprisingly, the career advice we all secretly wanted to hear - that there are benefits to starting your week with a lie-in and tackling your to-do list at a leisurely pace - went viral.

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