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The Guardian - AU
The Guardian - AU
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Gaynor Parkin

From carer to carefree? How to move on from years of devotion after a loved one dies

Woman sitting on a swing, holding the empty swing next to her
‘While support during the care journey is important, so too is recognition and help after the person being cared for has died.’ Photograph: ipopba/Getty Images/iStockphoto

Carers, people who provide unpaid support to family members and friends with health impairments – be that illness, frailty, disability or otherwise – are common among us. Reports from the Carers Trust estimate the number of unpaid carers could be as high as 10.6 million in the United Kingdom. Approximately three in five people will be unpaid carers at some point in their lives, with a significant number who say caring has a negative impact on their mental health. In Australia estimates are similar, with nearly 12% of the adult population taking on caring roles.

These statistics highlight the prevalence of caregiving, but hide the complexities of carers’ experiences, as well as the profound changes to the lives they knew. While support during the care journey is important, so too is recognition and help after the person being cared for has died.

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