Vitamin D is one of the most important vitamins for our overall health, which makes it worrying that vitamin D deficiency remains quite high in the UK.
New research from the Department of Health and Social Care (DHSC) has revealed that one in six UK adults suffer from deficiency of vitamin D.
Lack of vitamin D can lead to lower immunity against infections as well as health issues like bone and back pain, fatigue and muscle pain, various cancers - breast, colon and prostate - heart disease, depression and weight gain.
