Working out with weights can be a great way to strengthen your muscles, but it's not the only way. Using just a pair of TRX straps, you can boost your bodyweight training to work your whole body without a dumbbell, kettlebell, or gym machine in sight.
These straps are like the best resistance bands but less elastic. They attach to an anchor point and can support your body weight, allowing you to do variations on classic moves like push-ups, and exercises like the chest press, which you usually can't do without equipment.
