As woman&home's digital health editor and a certified fitness instructor, I'm a big fan of a kettlebell workout for beginners. If you're new to exercise or coming back after a break, these are some of the best weights to use.
A pick of the best kettlebells can help transform your strength training routine as much as any gym membership. With just a couple of exercises, you can target your entire body, boosting or maintaining muscle mass, core strength, grip strength, stability, and power. The weights are widely available to buy these days and easy to store too, making them perfect for home use.
