Forget Russian twists — this 3-move standing ab workout builds chiseled oblique muscles

Woman holding dumbbells in each hand in sports bra and shorts against grey blue backdrop during abs workout

Whatever your reason for standing workouts, a standing ab workout worth its salt will torch your obliques and various core muscles without Russian twists, bicycle crunches or getting down on the ground.

So, if sitting or lying down is off the table for you, try this three-move standing ab workout to build your abs and obliques and develop a stronger midsection without hurting your lower back.