If you’re keen to build a stronger trunk but you're bored of crunches, sit-ups, or planks, this Pilates-inspired core workout could be just the thing.
Requiring just a yoga mat and your body weight, this low-impact workout routine features many of the best Pilates exercises for strengthening your core, like a single leg stretch, scissor kicks and bird dogs, so will target your deep ab muscles, lower back and obliques in minutes.
