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Chicago Sun-Times
Chicago Sun-Times
National
Environmental Nutrition

Food-tracking apps’ pros, cons on how well they help people develop healthy eating habits

Caroline Susie
Some smartphone apps can determine the calories in food simply by snapping a photo of the items. (stock.adobe.com)

Food-tracking apps have ballooned in popularity.

One of the most popular features of nutrition-focused digital apps is the ability to record the food you eat and quickly view nutritional information. Dietary guidance and sharing of recipes can be just a few taps away. Physical activity and sleep also can be tracked to help with health and weight-loss goals.

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