Muslims around the world are currently taking part in Ramadan, a period of fasting from sunrise to sunset while engaging in deep spiritual reflection and acts of kindness for others.
During the holy month, observers of faith will only eat and drink during Suhoor, the last meal before the sun rises, and Iftar, the meal eaten after sunset.
Participating in physical activity during Ramadan can be difficult when you're abstaining from food and drink, but GP Dr Sayyada Mawji BEM says there are ways to make exercise possible.
