If you suffer from back pain like I do, you've probably had at least one person suggest that you sleep on a firm mattress. But are hard beds good for your back? While there are some benefits to sleeping on a firmer surface, it may not be the right choice, depending on your situation.
Finding the best mattress for your needs is more nuanced than you may realize. Beyond price and brand recognition, you also have to consider your sleep style, weight, and build. If back pain is a constant, you'll need to hone in on a mattress that can keep you comfortable and pain-free – but that doesn't necessarily mean you need to seek the best firm mattresses.
