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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Fighting ADHD along the hustle culture: How can employees keep their mental health in check

What is ADHD?ADHD, known as attention deficit hyperactivity disorder, is a mental health condition that manifests in a broad spectrum of behaviors, including struggling to maintain focus, forgetfulness in completing tasks, time management issues, conflicts with colleagues, easy distraction, difficulty remaining still, and interrupting conversations, ultimately affecting performance. While commonly linked with children, ADHD also affects adults, and symptoms can be unique for every person, revolving around hyperactivity, impulsivity, or focus issues.

Attention-deficit hyperactivity disorder or ADHD is a common neurological problem faced by many people. This is especially prevalent in corporate culture, where a lot of emphasis is placed on the hustle culture to get things done promptly and immediately. However, if ADHD is not treated in a timely manner, it can result in a lot of undue stress and anxiety.

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