It used to be that external frame backpacks were the hallmark of an adventurous spirit. Young travelers trekking across a continent and seasoned thru-hikers explored the globe on foot with their giant packs sitting high, with foam sleeping pads and their best hiking boots lashed to the metal frames. But with the advent of internal frame backpacks, which use concealed frames that curve against your back, most hikers have surrendered their bulkier external frames for something more lightweight and compact.
We're here with our expert guide when it comes to external frame backpacks vs internal frame backpacks. We've tested our fair share of both over the years and in this feature we break down the benefits, considering weight, storage, comfort, durability and price.
