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Kezia Reynolds

Experts warn against the hidden impact of sleeping with a fan on all night in summer

A bedroom with a bay window with a green loveseat and a black feature wall.

Hot, sweaty, sleepless nights are here, but before you go reaching to turn your fan on, think twice. Experts are warning that using your fan overnight can worsen your allergy symptoms.

The main downside to summer is hot, uncomfortable nights, which can unfortunately impact our sleeping patterns. If you’ve been wondering how to cool a bedroom, then you’ll already have considered reaching for your best fan. But experts say, stop it!

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