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The Independent UK
The Independent UK
Lifestyle
Kate Ng

Experts warn against common New Year dieting mistake

New Year BDA Weight Loss BEAT
Getty Images/iStockphoto

Experts have urged Britons not to rush into starting any “fad diets” that promise quick weight loss in 2023.

The British Dietetic Association (BDA) said members of the public should be “incredibly critical” of any diet advice that claims to be a quick-fix weight loss solution, because they could do more harm than good.

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