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The Independent UK
The Independent UK
Julia Musto

Experts say this bread may be the best to lower blood pressure

Everyone loves ripping into a freshly-baked loaf of bread, including pop superstar Taylor Swift. But this San Francisco staple may also come with a surprising heart benefit - reduced blood pressure.

A handful of recently-published studies have discovered that sourdough, which dates back to bakers in ancient Egypt, is healthier than other varieties.

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