Experts reveal the bedding color hotels choose to help guests sleep better, and the Labor Day sales that give you the look for less

A scandi-style bedroom with white comforter on bed.

Optimizing your sleep environment is integral to getting the best rest possible. Part of that is keeping clutter out of your room, and choosing the best mattress and pillow for your sleep position and style.

But did you know that bedding color can also contribute to how you feel in your sleep space? In fact, there's one in particular color that luxury hotels opt for time and again because it has such a big impact on how well you sleep.