With temperatures rising, many people will be turning on the fan and throwing open the windows at night in a bid to get some sleep.
However, according to an expert, this might not be enough.
Chris Tattersall, the Managing Director of Woolroom, who has been dubbed the 'master of sleep' spoke to The Mirror about the importance of picking the right mattress and bedding for your home as these can impact your sleep in different weather conditions - especially heat.