Most of us feel it's important to take care of our hair, but there is often so much conflicting advice and it can be difficult to know the best ways to approach it.
We're often told to use less heat, and warned that washing too often can strip natural oils from our hair. But a hair expert has claimed this is a myth that she wants to "bust".
Susie Hammond, a trichologist at the Philip Kingsley Clinic in London, has shared just how often she believes we should be washing our hair, if we want to ensure it's clean, and not "smelly".