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Wayne Williams

Expert says ordinary $5 kitchen gadget could actually help you live longer by making you use your standing desk better - and you may already have a spare one

Chris McCarthy BBC Sounds
COFO JSF Table.
  • BBC Sounds podcast investigates standing desks and their health claims
  • Experts suggest alternating sitting and standing every 30 minutes with reminders
  • Simple kitchen timers can help users adjust better to sit–stand desk routines

The best standing desks have become popular in offices and home workspaces, promoted as a way to reduce the well-reported health risks linked with long hours of sitting.

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