You'd have to have been living under a rock not to have heard of Emily English. Known on social as Em The Nutritionist, she's amassed over a million Instagram followers and stolen hearts across the nation over the past few years with her simple, tasty and nutrient-dense recipe videos. That's why - of course - we've picked her brains for her everyday, go-to Em The Nutritionist health hacks.
You see, what I love about Em isn't her delicious recipes, fabulous as they are (and I can personally attest to these, as I make at least three a week). She's a breath of fresh air in an industry all too often saturated with restrictive, expensive dishes masquerading as the pinnacle of healthy eating. Vocal about her love of the air fryer and cooking hacks to make your life and healthy living that bit simpler, she's inspired millions to give her recipes a go.
