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The Independent UK

Lifestyle

Saman Javed

Study finds eating healthy and avoiding the news best protected people’s mental health during pandemic

Mental Health Pandemic Anxiety Depression

Eating healthy and avoiding the news were the biggest preventers of anxiety and depression during the Covid-19 pandemic, according to a new study.

The two lifestyle changes were more effective in stabilising mental health than interacting with friends, following a routine or pursuing hobbies.

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Top stories on inkl right now

Colombia gives police greater power to break up street protests

Colombia’s government has modified a set of guidelines that dictate how police should react to street protests, giving officers greater leeway to break up demonstrations in which protesters are vandalizing public property or disrupting access to essential services through actions like roadblocks

The Independent UK

’How do you explain the deletion of 130 million names?’ Why Indian voters are on the streets

Anger at electoral roll changes has boiled over, sparking a crisis for Narendra Modi’s Hindu nationalist government

The Guardian - AU

Eight adults face charges after seven kids removed from ‘filthy and deplorable’ home

The children were between the ages of one and 17, authorities said

The Independent UK

Nancy Guthrie Case Update: Mystery Deepens as Disappearance Nears Nine Months With Zero Suspects

Nancy Guthrie remains missing as her disappearance approaches nine months. Investigators rejected a September ransom text, while the FBI continues to seek information that could help locate her.

International Business Times UK

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Colombia's peace tribunal says former rebel leaders committed war crimes against Indigenous groups

Colombia’s transitional justice system has charged 10 former members of the rebel Revolutionary Armed Forces of Colombia with war crimes and crimes against humanity

The Independent UK

Trump's New Press Secretary Katie Zacharia Mocked on Her First Day: 'She Can't Even Read a Script'

Katie Zacharia faced criticism after her first White House briefing, taking three questions and leaving a Ukraine intelligence-sharing query unanswered.

International Business Times UK

Top stories on inkl right now

Colombia gives police greater power to break up street protests

The Independent UK

’How do you explain the deletion of 130 million names?’ Why Indian voters are on the streets

Anger at electoral roll changes has boiled over, sparking a crisis for Narendra Modi’s Hindu nationalist government

The Guardian - AU

Eight adults face charges after seven kids removed from ‘filthy and deplorable’ home

The children were between the ages of one and 17, authorities said

The Independent UK

Nancy Guthrie Case Update: Mystery Deepens as Disappearance Nears Nine Months With Zero Suspects

Nancy Guthrie remains missing as her disappearance approaches nine months. Investigators rejected a September ransom text, while the FBI continues to seek information that could help locate her.

International Business Times UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Colombia's peace tribunal says former rebel leaders committed war crimes against Indigenous groups

Colombia’s transitional justice system has charged 10 former members of the rebel Revolutionary Armed Forces of Colombia with war crimes and crimes against humanity

The Independent UK

Trump's New Press Secretary Katie Zacharia Mocked on Her First Day: 'She Can't Even Read a Script'

Katie Zacharia faced criticism after her first White House briefing, taking three questions and leaving a Ukraine intelligence-sharing query unanswered.

International Business Times UK

Our Picks

James Bond Drank About 53 U.S. Standard Drinks a Week, and Doctors Suspected a Tremor Behind His Shaken Martinis

Doctors tallied every drink in Ian Fleming's Bond novels and found 007 averaged 92 UK units a week, about 53 U.S. drinks, with a shaky martini theory.

Medical Daily

Netflix’s Narnia trailer featuring Led Zeppelin divides fans as some brand it a ‘disgrace’

‘Narnia: The Magician’s Nephew’ is directed by ‘Barbie’ filmmaker Greta Gerwig and is set to be released next year

The Independent UK

Washington family’s Victorian doll Michael and its eerie dinner tradition

A Victorian doll named Michael occupies a unique place in Washington, DC’s history, not simply as an antique kept in a museum but as part of a family tradition shaped by superstition, grief and spiritualism. Displayed at the Heurich House Museum , Michael was reportedly seated at the dinner table…

The Times of India

Christian group tries to preach to women at Texas Roadhouse; the women respond with their own kind of blessing, leading to police intervention

They certainly weren't expecting that.

We Got This Covered

SNL stars and alum weigh in on Shane Gillis’ sexist monologue

Gillis’s comments on the late night sketch comedy show have sparked intense backlash

The Independent UK

Claude Lalanne’s bronze monkey armchair with ostrich leather seat sold for $1.079 million

Sotheby’s auction in December 2025 saw the sale of a remarkable gilt-bronze armchair by Claude Lalanne, which captured attention with its elaborate vines and monkey embellishments. This particular design, created in 1998, was the pioneer among Lalanne’s 'Singerie' armchairs to attract a successful sale. The high demand for Lalanne's artistry…

The Times of India

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