
Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a whole-body blast), we know that to build strength and endurance, it's vital to target individual muscle groups independently.
It's no secret that Pilates is riding high on an unprecedented wave of popularity right now, with studios popping up on seemingly every high street, every influencer worth their followers donning their grippy socks, and a slew of A-listers, from Justin Bieber to Margot Robbie to David Beckham, all rumoured to be fans of the practice.