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Health

Mared Gruffydd & Steven Smith

Dr Michael Mosley shares easy ways to lose belly fat

The man behind The Fast 800 has revealed quick ways to lose belly fat.

Dr Michael Mosley shared some tips with Express.co.uk, saying that "you can lose belly fat, and you can lose it fast".

The nutrition expert, who often shares tips online, said that to lose belly fat, the first thing to do is to understand it.

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Top stories on inkl right now

Hurricane Isaias makes landfall, hammering US Gulf Coast with powerful winds and dangerous flooding

Hurricane Isaias makes landfall, hammering US Gulf Coast with powerful winds and dangerous flooding

Hurricane Isaias made landfall near Destin, Florida, leading to power outages and flooding in Alabama. More than 594,000 customers lost electricity, and many areas experienced road blockages from debris. The storm's conditions raised concerns about tornadoes and storm surges throughout the impacted region. Emergency responses were activated, with evacuations and…

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San Luis Obispo County's First 2026 Measles Case Puts Arroyo Grande ER and Clinic Visitors on Watch

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Three men found guilty of murders of Australian surfer brothers and US friend in Mexico

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Powerful 7.7-magnitude earthquake strikes Panama and triggers panic in capital

Powerful 7.7-magnitude earthquake strikes Panama and triggers panic in capital

The quake caused buildings and roads to collapse but the country appeared to escape widespread destruction or deaths

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Washington Confirms Its First H5N1 Bird Flu Cases in Dairy Cattle, Placing Two Yakima County Farms Under Quarantine

Washington Confirms Its First H5N1 Bird Flu Cases in Dairy Cattle, Placing Two Yakima County Farms Under Quarantine

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Panama rocked by 2 powerful earthquakes and multiple aftershocks, prompting evacuations

Panama rocked by 2 powerful earthquakes and multiple aftershocks, prompting evacuations

On Friday, two significant earthquakes of magnitudes 7.7 and 6.6 impacted southern Panama, leading to widespread evacuations. Many buildings collapsed near the epicenter while the capital experienced overwhelming fear among residents. Authorities did not report any fatalities, although there were injuries due to falling debris. Several aftershocks rattled the region,…

The Economic Times

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Top stories on inkl right now

Hurricane Isaias makes landfall, hammering US Gulf Coast with powerful winds and dangerous flooding

Hurricane Isaias makes landfall, hammering US Gulf Coast with powerful winds and dangerous flooding

Hurricane Isaias made landfall near Destin, Florida, leading to power outages and flooding in Alabama. More than 594,000 customers lost electricity, and many areas experienced road blockages from debris. The storm's conditions raised concerns about tornadoes and storm surges throughout the impacted region. Emergency responses were activated, with evacuations and…

The Economic Times

San Luis Obispo County's First 2026 Measles Case Puts Arroyo Grande ER and Clinic Visitors on Watch

San Luis Obispo County's First 2026 Measles Case Puts Arroyo Grande ER and Clinic Visitors on Watch

San Luis Obispo County confirmed its first 2026 measles case, with exposures at an Arroyo Grande ER and a SLO clinic. Check dates and symptoms.

Three men found guilty of murders of Australian surfer brothers and US friend in Mexico

Three men found guilty of murders of Australian surfer brothers and US friend in Mexico

Australian brothers Jake and Callum Robinson, 30 and 33, and friend Carter Rhoad, 30, were killed on a surfing trip in 2024

The Guardian - AU

Powerful 7.7-magnitude earthquake strikes Panama and triggers panic in capital

Powerful 7.7-magnitude earthquake strikes Panama and triggers panic in capital

The quake caused buildings and roads to collapse but the country appeared to escape widespread destruction or deaths

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Washington Confirms Its First H5N1 Bird Flu Cases in Dairy Cattle, Placing Two Yakima County Farms Under Quarantine

Washington Confirms Its First H5N1 Bird Flu Cases in Dairy Cattle, Placing Two Yakima County Farms Under Quarantine

Washington confirmed its first H5N1 bird flu cases in dairy cattle at two Yakima County farms. What it means for milk, farmworkers, and families.

Panama rocked by 2 powerful earthquakes and multiple aftershocks, prompting evacuations

Panama rocked by 2 powerful earthquakes and multiple aftershocks, prompting evacuations

On Friday, two significant earthquakes of magnitudes 7.7 and 6.6 impacted southern Panama, leading to widespread evacuations. Many buildings collapsed near the epicenter while the capital experienced overwhelming fear among residents. Authorities did not report any fatalities, although there were injuries due to falling debris. Several aftershocks rattled the region,…

The Economic Times

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French family finds rare Chinese vase in attic, takes it to Sotheby’s in shoebox; sells for €16.18m

An 18th-century Chinese porcelain vase, forgotten in a French family's attic, sold for €16.18 million at Sotheby’s Paris in 2018. The family brought it to the auction house in a shoebox, unaware of its value. Experts identified it as a rare imperial vase made for the Qianlong Emperor, and it…

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