'Don't suffer in silence' - Shirley Ballas speaks openly about 'taboo' pelvic floor issues to raise awareness

Shirley Ballas, who appeared on Loose Women to discuss 'taboo' pelvic floor issues.

Shirley Ballas has opened up about a 'taboo' subject that 'no one talks about' on Loose Women to highlight the importance of doing pelvic floor exercises.

The Strictly Come Dancing head judge spoke candidly of her own experience of bladder leaks and pelvic floor issues in menopause to try and destigmatise the condition for women.