Don't let SAD spoil your sleep this season change — how I'm combatting the symptoms

The Tom's Guide Sleep Features Editor sleeping peacefully next to images of a SAD lamp and a sunrise alarm clock.

Add a sunrise alarm clock to your bedroom

(Image credit: Hatch)

We've tested the best sunrise alarm clocks to make waking up on dark winter mornings easier.

I’m reluctant to admit it, but here I am. The summer is over. Fall is here.