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Euronews
Euronews
Gabriela Galvin

Does coffee fight ageing? What the science really shows about it being good for your health

Coffee-drinkers around the world scored a win last week after scientists concluded that women who drink coffee in midlife are more likely to age healthily.

Their analysis, presented at the American Society for Nutrition’s annual meeting, found that over 30 years of follow-up, women who drank around three small cups of caffeinated coffee per day were more likely to be physically active and free of chronic health issues or cognitive problems later in life.

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