As a beauty journalist with more than 8 years’ experience in the industry, I’ve interviewed hundreds of skin experts – from world-renowned dermatologists to leading aesthetic doctors. And if there’s one piece of advice that never wavers, it’s this: wear a broad-spectrum SPF every single day.
Ask any expert, and you’ll hear some version of the same thing – that sun exposure is the single biggest contributor to premature ageing, and that daily sunscreen is one of the most effective ways to reduce your risk of skin cancer. Which is why the heading “How the sun helps skin age well” in Liz Earle’s latest book, How to Age, stopped me in my tracks.
